Prioritizing a fulfilling sex life is not simply about taking care of different aspects of the relationship; Satisfying sex establishes a synchronicity between two individuals. It protects shared trust and understanding, ensuring the longevity and resilience of the romantic bond.
Results of a study published in the Personality and Social Psychology Bulletin indicate that shared moments of passion, even those limited to hugs, kisses and caresses, create deep feelings of love and affection.
“A healthy and satisfying sex life helps create a deep emotional connection, fosters intimacy and builds a unique bond that is both private and deep,” explains the psychology expert and life coach. Bayu PrihanditoHe added: “Couples who maintain a satisfying sexual relationship exhibit better communication, less stress and a greater sense of general well-being.”
Investigation It also shows that healthy sexual relationships create a safe emotional boundary for sharing desires, preferences and concerns, which leads to open and honest communication, another fundamental pillar for healthy relationships.
“Pleasure and orgasms release oxytocin, the ‘love’ hormone, which not only unites us with our partner but also reduces stress,” says the sex and relationship therapist. Leigh Norén. This biochemical process creates a positive feedback loop, improving trust in the relationship.
A satisfying sex life can also create fertile ground for healthy conflict resolution, cementing and safeguarding the shared understanding and trust between two people.
And, as confirmed by several studies, a satisfying sex life also improves the health and well-being of both people. “Regular sexual activity can positively affect physical health, from better heart health to reduced sensitivity to pain,” says psychiatrist and professor Ryan Sultan MD he tells mindbodygreen.
