OHIO! Alright, whether you're an Ohio State University Buckeye fan or not, if you like peanut butter and chocolate, you're going ...

Warnings advising pregnant women to reduce fish consumption may come too late for certain persistent contaminants. Yes intentionally expose people to ...

Ozempic is part of a class of medications called GLP-1 agonists that treat diabetes. Ozempic (and similar medications) have been notably popular in recent ...

Inside: Are you worried that your child will only eat a bagel for special holiday meals? You shouldn't be. This is why. When I was a kid on ...

Here's a round of new finds and some things I love! ^^ When you appear in the kitchen dressed as twins! Shoes of Rothy's. Thomas and I live in our B ...

More than 2.25 billion cups of coffee are consumed in the world every day, mainly due to the benefits that caffeine provides. But what about those who seek ...

Indulge in delicious Questified Chocolate Caramel Apple Bark using a Quest bar with chocolate and caramel pieces Not only is that packed with delicious ...

As a mindfulness-based registered dietitian, I have worked with countless people struggling with eating disorders, body image issues, and a complicated ...

If chewing more is effective in suppressing appetite when it comes to food, what about chewing gum as a weight loss strategy? As I analyze it in my ...

Menopause is often associated with symptoms such as hot flashes and difficulty losing weight. Many women also report that going through menopause has ...

Inside: Get an easy grapefruit roll-up recipe with just one ingredient: grapes! It makes a great snack or lunch. Have you met a child who doesn't ...

Some thoughts on turning 41! In recent years I have written letters about turning 39 and 40. I found both years very significant and a big turning point ...