Am obsessed with baths and have been all my life. Taking a bath before bed is my way of relaxing at the end of a hectic day and sometimes very stressful: ...

Inside: Get an easy homemade granola recipe that uses just a few basic ingredients. Easily adjust to nuts and seeds you already have. Recipe ...

School's out for the summer! And Grammie + Pea came to visit. this ! School exit! Birch had her last day of pre-K and Mazen is moving on to ...

There are so many different protein powders available on the market that it can be difficult to choose one. Many powders are made from whey, which is an ...

Cheat on nachos with nachos. Morning routine getting you down? Turn that frown around with Questified Chili Lime Breakfast Nachos. From south of the ...

How do healthier plant-based diets compare to unhealthy plant and animal foods when it comes to diabetes risk? In my video on flexitarians, I discuss how ...

Pubic hair, even as a natural part of the female body, often becomes a matter of personal preference, social norms, and hygiene debates, especially when it ...

Inside: What are the best foods to eat after wisdom teeth removal? Here's a daily list of what to eat (and what to avoid), so you're prepared. Very soft ...

Here are some snapshots of life lately! this ! ^^ Birch and I went on a honeysuckle hike! Perfectly warm We have been enjoying all the ...

Fruits are called nature's sweets for a reason: They're our largest source of sugar in minimally processed whole foods. So when the low-carb diet gained ...

Cheat on rice cakes with rice cakes. What's smoother than a soprano sax solo? How about rice cakes covered with chocolate and peanut butter? Imagine ...

We had the pleasure of speaking with Dr. Sheil Shukla about his work, food, traditional Indian culture, and Asian American and Pacific Islander Month. ...