What is SPACE?Let's delve into a topic and treatment protocol that is very important but often overlooked or dismissed in child-centered therapy: SPACE ...

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The search for a healthier lifestyle is a goal shared by many. Whether it's to lose weight, gain muscle, improve overall health, or simply feel more ...

All over the world there are catastrophes, natural disasters, wars, diseases, violence and various forms of abuse. They happen daily. They have done it for ...

As a mindfulness-based registered dietitian with a decade of experience, I've seen the transformative power of mindful eating to improve emotional ...