Food
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Is All Vegan Food Healthy? 
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How do healthier plant-based diets compare to unhealthy plant and animal foods when it comes to diabetes risk? In my video on flexitarians, I discuss how ...

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8 Best Types of Food for Your Mood
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Have you ever thought about what food can do for your mood? Beyond their taste, some “mood foods” can actually influence how you feel from the inside out. ...

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OCIO Embracing Diversity: A Celebration of Cultures through Food
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At the Office of the Chief Information Officer (OCIO), diversity is not just a buzzword, it is the vibrant tapestry that enriches our daily work environment. ...

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8 Factors That Can Alter Your Food Portions
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Your food portions will change from meal to meal and day to day. Not only is it important that you understand how to listen to your body's hunger and ...

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Anti-Obesity Medication Stopped My Obsessive Thoughts About Food
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As told to Jacquelyne FroeberFrom March 4 to 8, 2024 is Obesity Care Week."If I don't get food in the next two minutes, I'm going to die."This is how my brain ...

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How to Find the Right Amount of Balance With Your Food Choices
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Balanced eating can seem like a very abstract concept – what does balance really mean and what does it look like when it comes to food? While balance ...

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Impact of mental health on food security – Healthcare Economist
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How do mental health problems affect the likelihood of food security? This question is difficult to answer empirically for (at least) two main reasons: ...

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How to Change Your Relationship With Food
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Do your current eating habits make you want to change your relationship with food? If so, you have come to the right place. Read on to learn 5 steps ...

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No, food is not ‘just food’ in the Black community, and that’s okay.
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I want you to know that we had another round of coronavirus disease in my house. I want you to know that my daughter, ...

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What My Food Diary Taught Me in 5 Days
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In This episode, Tina shares the importance of tracking food and shares insights from her 5-day experience. She emphasizes that measuring what you eat ...

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