Best Foods for Teens: 10 Healthy Picks You are here: ...

Inside: What are the best foods to eat after wisdom teeth removal? Here's a daily list of what to eat (and what to avoid), so you're prepared. Very soft ...

Everything about the gut-skin-brain axis.

I'm sharing a roundup of my favorite healthy foods from Costco! Hello! How are you? I hope you are having a wonderful day! I have an exciting Zoom call ...

This is why every traditional Ayurvedic recipe starts with spices tempered in ghee. (Ghee, also known as "gut butter," is Ayurveda's preferred cooking fat.) ...

I'm still struggling with things to write about. I wanted to do a post about the dinners Jerry and I have been eating lately, but I was hoping to wait until ...

As we transition from the holiday season into the New Year (hello, 2024!), health-related resolutions are taking center stage and marketers are capitalizing ...

I'm sharing my version of Whole Foods' amazing red lentil dal soup, which is one of my favorites. It is gluten- and dairy-free and is a plant-based source ...

The weeks between Thanksgiving and New Year's are usually filled with delicious treats and boozy parties, not to mention plenty of family time. Here's how to ...

Keep your body energized and healthy by eating these key superfoods for immune system health. These seven foods are packed with vitamins and nutrients that ...