For years, a certain acidic pantry food has circulated as a home remedy for everything from blood sugar control to digestion and weight loss. Tip: Some ...

One of my favorite months of the year is right around the corner: it's Mental Health Awareness Month! Mental Health Awareness Month, celebrated each May ...

Hello friends! I'm SO excited about today's podcast episode and I can't wait for you to listen to it. I'm interviewing Dr. William Davis, author of wheat ...

An exam room at a clinic in Flint, Michigan. With a new rule, the U.S. Department of Health and Human Services seeks to make it easier for people with ...

Told to Nicole Audrey SpectorA few weeks after graduating from college, I was in a serious car accident. I had a concussion and an open wound that required 16 ...

Editor and publisher Lauri Hornik went looking for a book on mental health that didn't exist. Something relatable, free of the usual jargon and that could ...

Earning a Bachelor of Science in Nursing (BSN) represents an important step in your medical career as a registered nurse (RN). This transition not only ...

W.As a child, out of necessity, I learned that active fingers and hands reduced my anxiety. Hmmm, knitting does calming wonders for people all over the world. ...

If you have asthma, choosing the right health insurance can help you get the treatments you need with fewer complications. Asthma treatments fall into two main ...

Hello friends! I have a new podcast episode today and I'm so happy to chat with Rachel Scheer. We talk about: Her healing story and how she became a ...