In This episode, Tina chats with Carrots 'N' Cake practitioner and trainer Naomi Altman, FDN-P, about the truth behind everyday toxic ingredients that show ...

Dairy consumption is associated with years of advanced ovarian aging, which is believed to be due to steroid hormones or endocrine-disrupting chemicals in ...

If you're someone who likes to stay informed about all things related to your health, you've probably read quite a bit about the importance of a healthy gut, ...

What are the effects of female sex hormones from cow's milk on men, women and children? All foods of animal origin. contain hormones, but most of our ...

Many metabolism-friendly habits are common sense: eat well, sleep well, get enough exercise, and drink water. But research shows that taking a vitamin D ...