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The Pros of Early Time-Restricted Eating 
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Calories consumed in the morning count less than calories consumed in the evening and are also healthier. Time-restricted feeding, where you limit Eating ...

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The Pros and Cons of Being Vegan
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About 10 years ago, my best friend Katie decided to try vegan. That meant giving up meat, seafood, dairy and any other ingredient that comes from an animal ...

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