Resistance
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Resistance training for depression and anxiety: It works
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Resistance training for depression and anxiety: It works

dDetails matter. Your therapist may recommend a radical change in your diet. But if specific details are left out, depression and anxiety will remain there. ...

Equipment4cpr Equipment4cpr February 18, 2024
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Understanding Burnout-Related Weight Loss Resistance With Megan Brynok, FDN-P
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Understanding Burnout-Related Weight Loss Resistance With Megan Brynok, FDN-P

In this episode, Tina speaks with Megan Brynok, Board Certified Holistic Health Practitioner and FDN Practitioner on the Carrots 'N' Cake Training Team. ...

Equipment4cpr Equipment4cpr January 12, 2024
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