Trauma
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The Mental and Physical Impact of Racial Trauma
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April is National Minority Mental Health Month. A black woman begins to suffer from depression after regularly hearing jokes about her ethnicity at ...

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The Role of Nutrition in Brain Health and Trauma Recovery with Jessica Cording, MS, RD, CDN
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In This episode, Tina speaks with Jessica Cording, dietitian, health coach and author. She discusses the importance of quality nutrition when it comes to ...

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