cChildren, like adults, experience a wide range of emotions, including sadness, anger, fear, frustration, and anxiety. But unlike us, they have yet to learn ...
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Since it's Mental Health Awareness Month, it's a great time to share resources, tips and techniques about mental health and well-being. After more than a ...
Hallelujah! The warmer and sunnier days have finally arrived!
Occupational therapistLis Bahr, OTD, MS, is an occupational therapist, freelance health writer, and educator. A graduate of NYU and BU, she also holds a ...
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Body-focused repetitive behaviors (BFRBs) can often make us feel like we have no control over our behaviors and are at the mercy of an endless cycle. We ...
Affiliate link notice: As an affiliate of BetterHelp and other third-party vendors, we may receive compensation if you make a purchase using the links provided ...
Many women choose natural approaches instead of hormone replacement treatments. It is essential to have a conversation with your health advisor to ...
We know it, we know it. Your dog ate your homework and you couldn't make an appointment for your annual checkup. We all make excuses. And it's true that many ...
Dietary trends come and go, but one golden rule remains the same: eating a variety of vegetables is important for maintaining good overall health. But ...